The G-Ball & Leveraged Core Action!

The secret of Mitch's exercise program is leveraged core action, using Mitch’s calorie melting weapon, the G-Ball. Each of Mitch’s innovative exercises engages the core and radiates outward targeting every major muscle in your body to:

• sculpt beautiful abs
• strong lean arms
• lift and firm your buns and legs

Mitch's Melt It OFF!™ Program

This guide is your personal plan for success. The Melt It OFF™ program guide will help you record your progress, stay motivated, and keep track of program components and your on-going reaction to your new body!

Mitch's system includes the complete Melt It OFF! guide so you lose pounds fast and keep losing them. You get meal plans, delicious recipes, a rotation calendar and so much more - so all your days are planned and easy. *

3 Day Melt It OFF!™ Kick Start

This 3 Day Meal Plan and Fitness Schedule will start you losing pounds, inches and size. You'll receive an easy to follow, step by step plan for your first three days, including:

• exercise routines to do on each day
• day by day calorie slimming, delicious meal plan

This program is guaranteed to drop pounds and size and firm your body fast!*

Cardio Burn & Sculpt Workout

This workout is designed to:

• tone
• tighten
• build lean muscle mass

Mitch teaches you how to create the strong and lean body you’ve always wanted!

Sizzlin' Abs™ Workout

Finally, you can achieve those sculpted, rock hard 6-pack abs with Mitch’s techniques and the power of the G-Ball. Sculpt your:

• upper and lower abs
• side obliques

All in one incredible core workout!

High Calorie Melt™ Workout

This powerful fat burning workout ignites your metabolism, so you'll keep burning calories even after you're done!

This one hour workout is packed with all of Mitch's top moves so you’ll burn calories while you Melt It OFF! *